Lao Zi once said: “A journey of a thousand miles being with a single step.” A small change in your behavior, a small action taken daily will yield great results in your life. If you have never exercise and need to start, take a 1 minute walk today, and then add 10 seconds to your walk every day and see the result. Are the actions you are doing on a daily basis helping you to reach the goals you have set for themselves? If not, don’t change your goals, but readjust your daily actions. The only way to achieve success is through actions.